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Tuesday Tip – #1 – 7 Benefits of Exercise
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #3 – Benefits of Water
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #4 – Mayo Clinic Pyramid
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #6 – Basics: Counting Calories
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #7 – Fitness Programs: 5 tips to getting started
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #10 – Weight Loss: 6 Strategies for Success
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #11 – Fitness Training: Elements of a Well-Rounded Routine
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #12 – Nutrition Facts: A Guide to Food Labels
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #15 – Stress Relief
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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Tuesday Tip – #16 – Get Sandwich Savvy
Tuesday Tip is brought to you from a desire to increase my knowledge of all things fitness, weight loss and health. My challenge for 2013 is to post one tip a week. Hopefully this will help me in my...
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